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About Your Recovery Group

🌿 Your Recovery Group is a compassionate, holistic and evidence-based recovery provider offering a range of services designed to meet people where they are and guide them towards lasting recovery and wellness.

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About us

Who We Are

Your Recovery Group was founded by a team of experienced professionals who share a deep commitment to supporting individuals and families affected by addiction, trauma, abuse, domestic violence, and involvement with the justice system.

Our multidisciplinary team — including therapists, facilitators, counsellors, case managers, and wellness practitioners — all have lived experience in one or more of these areas. This ensures our approach is not only professional but deeply empathetic and grounded in real understanding.

We focus on addressing the root causes of addiction, not just the symptoms. Rather than following a traditional Western medical model, we take a somatic and Eastern-based approach to healing — integrating practices such as 9D breathwork, mind-body therapies, and trauma-informed care. We ask not “why the addiction?” but “why the pain?” — creating a safe, supportive environment where true healing can begin.

Our Mission

At Your Recovery Group, our mission is to provide people with the opportunity to heal, grow,learn and reclaim their lives through compassionate, holistic, and evidence-based recovery support.

We understand that recovery is not a straight path — it’s a personal journey that requires care, courage, and community. That’s why every one of our programs is designed to meet people where they are and guide them towards long-term wellness, purpose, and stability.

We choose to move away from the Western medical model that often reduces individuals to a diagnosis. Instead, we look beyond labels to understand the symptoms and trauma beneath — treating each person as a whole human being deserving of love, patience, understanding, and compassion.

Our approach is rooted in mind-body-spirit healing, where clients are empowered to become their own healers. We simply walk beside them, offering guidance, tools, and support as they reconnect with their inner strength and wisdom.

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đź’š Take the First Step Toward Recovery

Recovery begins with a single conversation — and we’re here to listen.
Whether you’re seeking help for yourself or someone you care about, Your Recovery Group offers a safe, confidential, and understanding space to explore your options.
Our experienced team will guide you through each step, helping you find the right program and the right path forward.

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FAQ'S

We understand that reaching out for help can feel overwhelming — and you may have lots of questions about what recovery looks like, how our programs work, or what to expect along the way. This section is designed to give you clear, honest answers so you can feel confident and informed before taking the next step. At Your Recovery Group, transparency and trust are at the heart of everything we do, and we’re always here to talk through any questions you might have personally.

Your Recovery Group takes a truly holistic and trauma-informed approach. Our programs combine proven clinical therapies with practical life-skills support, 9D breathwork, and mindfulness-based techniques. We work closely with each individual to create a tailored plan that supports both emotional healing and real-life stability — not just abstinence.

No, a referral isn’t required. You can contact us directly to discuss your situation and the most suitable program. However, we also accept referrals from healthcare providers, legal representatives, and community organisations.

We support individuals facing substance use challenges, trauma, emotional distress, and related behavioural or legal issues. Our programs are designed to help clients develop coping skills, rebuild confidence, and establish healthier habits for long-term recovery.

We have both residential and non-residential services. Your Recovery House is a 28 day residential treatment and Your Recovery Reset is our non-residential rehabilitation program.

Trauma-informed care recognises that many people in recovery have experienced some form of trauma. We create a safe, supportive environment that avoids re-traumatisation and empowers clients to take control of their healing process. This approach is central to all of our programs and staff training.

Our Bail program is a 12-week, court-linked recovery pathway designed for individuals eligible for bail into community treatment. It combines trauma therapy, drug and alcohol testing, 9D breathwork, and coordinated legal support to promote safety, accountability, and rehabilitation.