Rebuild. Recover. Renew.

Compassionate, holistic wellness and evidence-based recovery support designed to help you find stability, strength and purpose.

Why Choose Your Recovery Group

Your Recovery Group is a private provider delivering structured wellbeing and recovery-focused programs in Victoria.

We support adults seeking meaningful life change through trauma-informed education, accountability, and holistic practices that strengthen emotional regulation and personal responsibility.

Our programs focus on restoring stability, rebuilding confidence, and creating sustainable daily structure within a supportive community environment.

Medical and detox services are delivered by independent third-party providers. Your Recovery Group provides structured wellbeing and recovery support programs.

1. Trauma-Informed & Person-Centred Care

We recognise that many people in recovery have experienced trauma. That’s why our team is trained in trauma-informed practice — ensuring every client feels safe, respected and empowered. We focus on understanding your story, not judging it, and work alongside you to create a pathway that supports real, lasting change.

2. Evidence-Based Programs That Work

Each of our recovery programs — from Reset to Restore, Bail, and Hub — is grounded in proven practices such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), relapse prevention education, and 9D breathwork. We combine therapeutic excellence with practical life-skills training so clients can confidently re-engage with work, family and community life

3. Holistic Healing for Mind, Body & Spirit

Recovery is not just about stopping the use of substances — it’s about rediscovering balance, wellbeing and purpose. Through mindfulness, breathwork, yoga, and emotional regulation, we help clients rebuild connection with themselves and others, reducing anxiety and improving overall mental health.

Our Programs

We provide integrated recovery pathways tailored to individual needs — supporting clients through every stage of healing.

Your Recovery Group - Residential Rehab

At Your Recovery Group, our supportive living program we believe true healing begins when you feel seen, supported, and understood. Our residential program is designed to uncover and heal the root causes of trauma and mental health challenges — not just the surface symptoms.

Your Recovery Bail

Your Recovery Bail is a 12-week, court-linked recovery program designed for individuals who are eligible for bail into community-based treatment. This program provides a structured, supportive environment where participants can begin their recovery journey while meeting legal obligations in a safe, supervised, and therapeutic setting.

Customer Testimonials

Timely Appointments and Fast Report Turnaround

Delays in scheduling or waiting for medical reports can be costly. That’s why we prioritize fast and efficient service — with appointments typically scheduled within days and comprehensive reports delivered within industry-leading turnaround times.

FAQ'S

Whether you’re an attorney, insurance adjuster, employer, or an individual preparing for an IME, it’s natural to have questions. This FAQ section is designed to provide clear, concise answers to the most common inquiries about Independent Medical Examinations — from how the process works to what you can expect during and after the evaluation. Our goal is to ensure you feel informed, prepared, and confident every step of the way.

Therapy groups, one-on-one counselling, 9D breathwork, relapse prevention workshops and life-skills support.

You can book online or email admin@yourrecoverygroup.com.au — our team will get in touch to discuss your options.

Our programs are day-based (outpatient), allowing clients to stay at home while receiving structured therapeutic care.