Why Choose Your Recovery Group
Your Recovery Group is a private provider delivering structured wellbeing and recovery-focused programs in Victoria.
We support adults seeking meaningful life change through trauma-informed education, accountability, and holistic practices that strengthen emotional regulation and personal responsibility.
Our programs focus on restoring stability, rebuilding confidence, and creating sustainable daily structure within a supportive community environment.
Medical and detox services are delivered by independent third-party providers. Your Recovery Group provides structured wellbeing and recovery support programs.
1. Trauma-Informed & Person-Centred Care
We recognise that many people in recovery have experienced trauma. That’s why our team is trained in trauma-informed practice — ensuring every client feels safe, respected and empowered. We focus on understanding your story, not judging it, and work alongside you to create a pathway that supports real, lasting change.
2. Evidence-Based Programs That Work
Each of our recovery programs — from Reset to Restore, Bail, and Hub — is grounded in proven practices such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), relapse prevention education, and 9D breathwork. We combine therapeutic excellence with practical life-skills training so clients can confidently re-engage with work, family and community life
3. Holistic Healing for Mind, Body & Spirit
Recovery is not just about stopping the use of substances — it’s about rediscovering balance, wellbeing and purpose. Through mindfulness, breathwork, yoga, and emotional regulation, we help clients rebuild connection with themselves and others, reducing anxiety and improving overall mental health.
